Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Fitness and Exercise

Learn about fitness and exercise

Physical activity is not just for jocks. It's for everyone. Being active can help you stay healthy, control your weight, and get the most out of life. No matter what your age or condition, there is a type of exercise that's right for you.

COVID-19 Updates

Starting 3-23-2020 our office will only be open three days a week.  We will be open Monday, Tuesday and Thursday 8:30 to 5:00 pm. 

Please read a formal update from our practice by clicking here. 

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