Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.
Topic Contents
Tension Headache Triggers
Overview
Some common triggers for tension headaches are physical and emotional stress.
Sometimes stress is caused by conditions such as anxiety and depression. If you think you may have anxiety or depression, talk with your doctor. If you treat these conditions, you may get tension headaches less often.
If you have tension headaches, ask yourself if you are:
- Having conflicts within your family or at work or school.
- Not getting enough sleep or relaxation.
- Hungry.
Other possible tension headache triggers include:
- Eyestrain from working at a computer.
- Neck strain from poor posture, your work environment, or injury.
- Strain in the chewing muscles of your jaw. This can happen if you grind or clench your teeth.
- Muscle tension in your shoulders and upper back.
Related Information
Credits
Current as of: December 20, 2023
Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Current as of: December 20, 2023
Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
This information does not replace the advice of a doctor. Ignite Healthwise, LLC disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy. Learn how we develop our content.
To learn more about Ignite Healthwise, LLC, visit webmdignite.com.
© 2024 Ignite Healthwise, LLC.